What about a healthy fall meal? Here is an idea.
250 gr spelt
100 gr dry porcini mushroom
2 cloves of garlic
Chop the onion and garlic and fry it in a pan with some olive oil. Add porcini mushrooms that you soaked in some water for about 30 minutes. Add spelt and mix well. Slowly cook and add salt, pepper and nutmeg. Continue to stir until the spelt is ready (about 25 minutes approximately). A tip: if you soak the spelt in water before cooking it, it cooks faster.